Chanel Hatshepsut

Healthy Living

One of the most satisfying things about working out is seeing your own progression. I kid you not but in the beginning of my fitness journey, I could barely lift the bar to bench press. I literally had chicken arms (instead of chicken legs) Lol My husband could put his whole hand around my arm. 😨However, time has passed & things are different. Now, I’m able to bench press & I currently have little 🍎 in my arms lol😏 Never quit just because you aren’t good at something. Just stick with it & the progress will come to you. #HealthyLiving #LiftWeights #Lift #TeamFitness #Fitness #AvidGymgoer #HealthyLifestyle #Exercise #Workout

Just a friendly reminder😊 #HealthyLiving #Peace #Serenity #NoWorries #Faith #TrustGod

Just a friendly reminder😊 #HealthyLiving #Peace #Serenity #NoWorries #Faith #TrustGod

How would your life be different if…You stopped allowing other people to dilute or poison your day with their words or opinions? Let today be the day…You stand strong in the truth of your beauty and journey through your day without attachment to the validation of others

-Steve Maraboli

#SelfLove #BeTrueToYourself #HealthyLiving #Unbothered #Peace #HealthyLifestyle

How would your life be different if…You stopped allowing other people to dilute or poison your day with their words or opinions? Let today be the day…You stand strong in the truth of your beauty and journey through your day without attachment to the validation of others

-Steve Maraboli

#SelfLove #BeTrueToYourself #HealthyLiving #Unbothered #Peace #HealthyLifestyle

Today, we ( @dptah ) decided to go to the gym in the afternoon & let’s just say we were a little tired but we pushed ourselves to go anyway. Fitness Tip of the day: Even when you can’t make it to the gym at your “normal” time, still make it a point to workout. #TheDynamicDuo #HealthyLiving #Lift #LiftWeights #Exercise #Workout #HealthyLifestyle #Fitness #Dips #ButterflyPress

The hubby @dptah & I putting in that work early in the A.M. If you want to work your core & feel that burn, do this exercise, working your way up to 5 sets of 10. #MyGymPartner #HealthyLiving #Workout #Exercise #Lift #LiftWeights #Abs #Core #Fitness #HealthyLifestyle #AvidGymgoer

The selfies of an avid gymgoer. Lol. Notice anything in common with all my pics? 1. My cellphone/headphones (For music) 2. My lifting gloves 3. My Nike fanny pack #HealthyLiving #Lift #Exercise #Workout #Selfies #Nike #GymGoer #LiftWeights

The selfies of an avid gymgoer. Lol. Notice anything in common with all my pics? 1. My cellphone/headphones (For music) 2. My lifting gloves 3. My Nike fanny pack #HealthyLiving #Lift #Exercise #Workout #Selfies #Nike #GymGoer #LiftWeights

Choose happiness today by taking life moment by moment, complaining less, and being thankful for the little things that mean a lot.

—(via kushandwizdom)

Anything in life is possible. Listen to your heart. Follow your dreams. You are the master of your own destiny.

—(via kushandwizdom)

My Motivation #Faith #Confidence #HealthyLiving #Growth #Progression #Quote

My Motivation #Faith #Confidence #HealthyLiving #Growth #Progression #Quote